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“Work / Study” and “Commuting” are when they feel stress. Men feel more stress from the work
“Body”, “Head” and “Back” are the top 3 areas where they feel tired. Female feel more fatigues in body and head, while male have higher fatigue ratio in legs / arms.
“Stress”, “Lack of sleep” and “Overwork” are the top 3 factors that result in the fatigue. Emotional distress is higher among female
Sleep and food are the two main factors how they recover from fatigue / stress.
Water, smoothies, fruit are the top items for the fatigue / stress recoveries. Male have the higher usage of energy drink.
Energy drink is used more among male. Herbal supplement is used among the elderly for fatigue recovery.
382 Vietnamese male / female from 18 years old and higher in HCM and Hanoi
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